Track anything.
See everything.
Create custom counters for any habit, metric, or routine - from water glasses to deep work hours. Log entries in seconds. See your weekly trends, daily streaks, and monthly progress in one place.
Four ways to track what matters
Different parts of your life need different kinds of tracking. Pick the counter type that fits, and the insights follow.
Count the things that add up
Pages read, glasses of water, miles run, minutes of meditation. Enter a number, add a note for context, and you're done.
Popular uses
Steps, water intake, pages read, coffee cups
Rate experiences from 1 to 10
Energy levels, pain intensity, satisfaction, sleep quality. Spot the patterns in how your energy, mood, and well-being shift over time.
Popular uses
Energy, mood, pain, sleep quality
Rate how you feel with emoji-based scores
Track your emotional state with visual ratings. See which days, activities, or habits affect how you feel.
Popular uses
Daily mood, stress levels, happiness
Track time spent on activities
Start a timer, take breaks, and stop when you're ready. See exactly how long you spend on what matters - with break tracking built in.
Popular uses
Study sessions, workouts, deep work, meditation
Log it in seconds, not minutes
Most trackers die on day three because logging feels like a chore. Here, it takes under 5 seconds.
Tap and done
Pick your counter, enter a value, save. Three taps and your entry is recorded with today's date.
Add context when it matters
Attach a note to any entry. "Bad sleep" on a low energy day. "New record" on a great workout. Your future self will thank you.
Organize with groups
Tag entries as Morning, Work, Gym, or any custom group. Then filter your analytics by group to find what drives your results.
Session tracking with breaks
Start a timer for study, work, or exercise. Take breaks without losing your session. See your active time vs. total time.
Linked counters
Connect related counters. Log your workout, hydration, and energy level in one entry flow instead of three.
Never forget to log
Set daily, weekly, or custom reminders. A gentle nudge at the right time keeps your tracking consistent.
Finally see what's actually changing
See which habits are growing, which are slipping, and what to do about it.
Charts that answer questions
Did that new morning routine actually help? Is your reading habit growing or stalling? Pick any timeframe and the answer is right there.
Streaks that build identity
Watch your consistency grow from "just started" to "this is who I am." Your streak evolves through stages: Activation, Momentum, Stability, Identity, and Mastery.
Activity heatmaps
See your strongest days and your quiet weeks at a glance. Once you see the pattern, you know exactly where to focus.
Week-over-week progress
This week vs. last week. This month vs. last month. See whether you're trending up, holding steady, or need a course correction.
Personal records
Your best day, best week, best month - all tracked automatically. "3 more to beat your record" keeps you pushing forward.
Goals with teeth
Set daily, weekly, or monthly targets. Track as a goal to reach or a limit to stay under. See your completion rate and progress at a glance.
Stay consistent without the guilt
Life happens. Missed a day? Grace days protect your streak. The system rewards consistency, not perfection.
Grace days
Earn grace days through consistency. Miss a day without breaking your streak. Because real life isn't perfectly linear.
Messages that grow with you
Your tracker evolves with you. From "Getting started" to "This is part of who you are" - the language shifts as your habits solidify.
Heads-up before you break a streak
About to break a streak? You'll get a heads-up before it happens, not after. Enough time to log that entry.
Your streak journey
What will you track?
People use activity counters to track everything from daily water intake to yearly reading goals. Here's what's popular.
Health & Wellness
Water intake, sleep hours, medication, vitamins, steps
Productivity
Deep work sessions, tasks completed, meetings, screen time
Fitness
Workouts, miles run, calories burned, stretching, active minutes
Learning
Pages read, courses completed, practice sessions, languages studied
Mindfulness
Meditation minutes, journal entries, gratitude logs, mood ratings
Lifestyle
Coffee cups, social outings, cooking meals, screen-free hours
You just saw what tracking looks like. Ready to start yours?
Create your first counter in under a minute. Free forever, no credit card required.